podcast · Mar 24, 2025 · She Shield
121: Mastering Dry Fire & Defining Success with Grandmaster Shooter and Coach Joey Sauerland
In Episode 121 of She Shield , I sit down with competitive shooter and coach Joey Sauerland to talk about the power of dry fire and the tools that can take your training to the next level. Joey shares how using a shot timer, metronome, and structured drills can help shooters of all levels refine their skills and measure real progress. We also dive into what it truly means to define success in shooting. Is it about speed, accuracy, consistency, or something else entirely? Joey breaks down how different aspects of performance—such as efficiency, control, and decision-making—play a role in becomi
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