podcast · May 26, 2026 · She Shield
2.27 Sofia & Lena Break Down Hollywood Gunfights: The Ballerina, Black Widow & More
This week on the She Shield Podcast, Sofia and Lena Miculek switch things up for a more laid-back, reaction-style episode as they break down some of the most iconic female fight scenes in action movies and TV. From the brutal close-quarters fights of Atomic Blonde to the over-the-top gun handling in Resident Evil, the tactical chaos of Black Widow, and scenes from Ballerina, they dive into what actually makes sense… and what’s pure Hollywood magic. The conversation covers everything from realistic weapon manipulations and reloads to hand-to-hand fighting, movement, tactics, and how cinematic s
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